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16 Benefits of Olive Oil for Skin
16 Benefits of Olive Oil for Skin as: Olive oil has a wealth of beneficial vitamins, lipids, and antioxidants that can help skin appear younger. It hydrates skin by retaining moisture, and its antioxidants may lessen the appearance of age symptoms.
Olives a bountiful blessing
Where the modern mechanical life has provided many comforts to man, it has taken him away from nature. The practice of morning walks has decreased, the trend of greasy items and fast foods has increased. Life has become fast-paced. Mental stress and nervous tension have increased. Obesity and cholesterol problems are increasing.
Which is increasing heart diseases. So there again the use of olive oil is increasing.
Olive is a great blessing from Allah Almighty for His servants. Allah Almighty has given a certificate of its usefulness. It has come to seven places in Majeed.
The olive tree is the oldest tree.
It is said that when Noah’s storm came and its waters began to descend by the mercy of Allah, the first thing that appeared on earth was an olive tree.
Its original land is Palestine and Syria. From here it spread to the rest of the Mediterranean, especially Tunisia, Spain, Greece, Turkey and Italy.
From here it reached America and now olive trees are also found in America, Australia and South Africa.
It thrives in the mountains and its leaves are present all year round, keeping it fresh and fruitful. This tree is long-lived. The olive fruit is usually 67% water, 23% oil, 5% protein and Contains 1% mineral salts.
Humans have been using it for centuries and reaping its benefits. It has been used in cooking as well as in various diseases.
Olives are also eaten raw and made into chutneys. They are used for massages to bring life to mauve and suspended organs where ointments are prepared for festering ulcers (wounds) and various types of boils. Undoubtedly, it has charismatic qualities.
The ancient Assyrians, Babylonians, Egyptians and Greeks considered it to be an abundant gift from the gods.
Olive oil is included in the 64 drugs mentioned by Shaykh Al-Raees Bu Ali Sina in his book Adawiya Qalwiyyah.
For the stomach and intestines
Olive oil can help treat intestinal conditions including stomach ulcers. If olive oil is mixed with barley water and drunk, it relieves constipation.
Its pickle is also useful, which comes in vinegar from Greece and is popular in the West. is used.
In Japan, olive oil is considered useful in intestinal disorders.
Joint and muscle pain
If there is a pain in the bones due to some reason, then the massage of olive oil gives relief. Those who have pain in their legs or have cramps in their hands and feet should mix olive oil with salt and burn it in lukewarm water.
Olive oil
Benefits:
Massaging with olive oil not only strengthens the muscles but also strengthens the organs. Oily olive prevents early aging. Makes the skin beautiful. Feeding oily olives to children born weak is a guarantee of strong bones and good health.
Respiratory diseases
Olive oil is very useful for asthma patients. Its use prevents asthma attacks. Olive oil also prevents colds. It should be mixed with honey during the attack.
For hair
The use of olive oil prevents hair fall, lengthens the hair and keeps the color strong.
For cholesterol
Oily olives are useful in preventing cholesterol from rising. According to recent research, the amount of unhealthy cholesterol is reduced in those who consume oily olives.
It is useful in hardening the arteries and eliminating blood clots in them, which cause heart diseases and blood clots.
Blood pressure
According to modern research, people who consume olive oil do not increase their blood pressure but remain balanced.
For the kidneys
Olive oil improves the kidneys and is useful in removing kidney stones.
Obesity
People who are prone to obesity can prevent obesity by giving up all fats and ghee and using olive oil.
For teeth
Applying olive oil on the teeth not only strengthens the teeth but also the gums and prevents cavities.
For physical strength and paralysis
The use of olive oil provides strength and energy to the body.
Its massage is useful in paralysis.
For aches and pains
Application and massage of olive oil relieves joint pain and backache along with neuralgic and rheumatic pains.
Intestinal inflammation
Typhoid patients who recover often have the effect of intestinal inflammation later on, which causes chronic indigestion and constipation. The use of olive oil is very effective for them. It also benefits the inflammation and pain of hemorrhoids.
Olive oil benefits for hair
The olive is a very blessed fruit. Olive has been mentioned by Allah Almighty in six places in the Holy Qur’an with good words. Purdgar has revealed its significance by swearing. By the fig tree, the olive tree, Sinai, and the city of peace, says Allah.
The Holy Prophet (peace be upon him) said: “Eat olive oil and plant it.
The tree is blessed.
“It heals 70 illnesses” (Tirmidhi Ibn Majah).
It is written in the Book of Medicine that the Holy Prophet (PBUH) said to Hazrat Ali (RA): “O Ali, eat olives and rub the oil on your body. Whoever does this, Satan will not come to him for forty days.”
That means he is protected from the evil of jinn and devils. (Book of Medicine)
According to medical experts, diseases caused by paralysis, tuberculosis, arthritis, muscle and joint pain and weakness are eliminated by using olive oil. Olives can be used in place of curry with bread and this can also be used as a fruit.
Benefits of Olive Oil for Skin
Olive oil is a natural ingredient that has been used for centuries for its various health benefits, including for the skin. Here are some potential benefits of using olive oil for skin:
- Olive oil’s abundance in fatty acids can aid in moisturising and nourishing the skin, leaving it feeling soft and smooth.
- Anti-aging benefits: Olive oil is rich in antioxidants, such as vitamin E and polyphenols, which can help to protect the skin from damage caused by free radicals and may help make wrinkles and fine lines less obvious.
- Reduces inflammation: The polyphenols in olive oil may help to reduce inflammation in the skin, which can be beneficial for those with conditions such as eczema and psoriasis.
- Treats acne: Olive oil contains oleic acid, which has been shown to help reduce inflammation and kill bacteria that can cause acne.
- Improves skin tone: The vitamin E in olive oil may help to improve skin tone and texture, leaving the skin looking brighter and more even.
However, it’s important to note that not all skin types may react well to olive oil. If you have oily or acne-prone skin, using olive oil may worsen your condition. It’s always best to do a patch test before using any new product on your skin and consult with a dermatologist if you have any concerns.
CONCLUSION:
High in beneficial monounsaturated fats is olive oil.
Yet oleic acid, which accounts for 73% of the oil’s overall composition, is the fatty acid that dominates olive oil. According to studies, oleic acid lowers inflammation and may even have positive effects on cancer-related genes.
Breast cancer, neurological illnesses, and cardiovascular ailments are all less common in those who use olive oil. Recent studies have linked a number of small substances, mostly polyphenols, to the health benefits of olive oil.
FAQ:
What is olive oil?
Olive oil is a liquid lipid made by pressing entire olives, which are the fruit of the Olea europaea tree, a common Mediterranean tree crop.
100 g (3.5 oz) of food contains 3,700 kJ (880…
6.0 °C (21.2 °F) is the melting point.
Maximum acidity: 6.6% (refined and poma…
299 °C (570 °F) is the boiling point.
What benefits does olive oil have?
Antioxidant and anti-inflammatory qualities of olive oil have been linked to the health advantages of the oil. In reality, observational studies have linked increased use of olive oil to decreased risks of cardiovascular disease, various malignancies, and even dementia compared to usage of little or none.
What ingredients of olive oil are there? 
Three different groupings may be made out of these categories:
- Virgin oils appropriate for eating; pomace oil, blended or refined olive oil,
- and virgin olive oils;
- Unfit for human consumption is olive oil.
Can olive oil be used to the face?
Products for washing your face frequently use olive oil as a component. Cosmetics with olive oil basis are available. Certain soaps, body washes, and lotions may also include it. Using olive oil straight to your skin allows you to utilise it as a moisturiser without any additional components.
Is olive oil healthy for females?
Advantageous for your heart. 70% of EVOO’s fats are monounsaturated, which cut cholesterol and prevent cardiovascular problems. speed up metabolism. Your pancreas, stomach, and intestines work more effectively, and it helps you increase your metabolism to fight weight gain.
